Greater Lowell Area of MA 978-851-9911 firstname.lastname@example.org
I Honor the Light within you!
Do you love yoga?
200-hour YTT CERTIFICATION
at Om Studio Central, 70 Princeton Street, North Chelmsford, MA
This training is being presented by:
Robin Anderson Gibbs and Sanjyot Lupo, Founder and Director of Om Studio Central
See schedule below!
If you choose to just do certain modules, the cost is $200/weekend or $100/day
You will also be responsible for purchasing the textbooks (see Required Textbooks for more details)
Contact Robin for MORE INFO by texting/calling (978) 851-9911 or by emailing: email@example.com
Techniques Training/Practice (100 hours)
Includes asanas, pranayamas, kriyas, chanting, mantra, meditation and other traditional yoga techniques. These hours must be a mix between: 1) analytical training in how to teach and practice the techniques and 2) guided practice of the techniques themselves. Both areas must receive substantial emphasis.
Teaching Methodology (25 hours)
Includes principles of demonstration, observation, assisting and correcting, instruction, teaching styles, qualities of a teacher, the student's process of learning and business aspects of teaching yoga. Although your curriculum may include more than five hours on business aspects of teaching yoga, a maximum of five such hours can be counted.
Anatomy and Physiology (20 hours)
Includes both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.). Includes both the study of the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns, etc). A minimum of five hours must be spent applying anatomy and physiology principles to yoga.
Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers (30 hours)
Includes the study of yoga philosophies, yoga lifestyle and ethics for yoga teachers. A minimum of two contact hours must be spent on ethics for yoga teachers.
Practicum (10 hours)
Includes practice teaching, receiving feedback, observing others teaching and hearing and giving feedback. Also includes assisting students while someone else is teaching.
Electives (15 hours)
Yoga: The Iyengar Way by Silva, Mira and Shyam Mehta
Living Your Yoga: Finding the Spiritual in Everyday Life — Judith Hanson Lasater
Yoga Mind And Body (DK Living) by Sivananda Yoga Vedanta Center
Scientific Keys Volume I: The Key Muscles of Hatha Yoga by Ray Long MD FRCSC